breathwork and mindset coaching to transform your life

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Have you been hibernating this Winter or making an effort to get some sunlight? ☀️ We have a few non negotiable’s at The Breathwave and getting outside every single day of the year is one of them. People underestimate getting sunlight and the
THIS SUNDAY!!! We’ve been in a mini hibernation as winter is in full effect Bringing back Soulful Sunday ✅Indoor venue with ocean views ✅Connection with like minded people ✅Beginners yoga with @laurenyoga_x ✅Mindfulness & breathflow ✅D
We get it, you're on the go constantly, busy, don't have time for a breathwork routine, which is why we designed this course. We know what it's like to be in a hectic lifestyle with long work hours and little 'me' time.🏃‍♀️ Sometimes starting a
You don’t want to miss this ⏰ Feedback from last weeks meditation; “I’ve been meditating for years and I haven’t been the same since the meditation with you guys last week, I should be so stressed from life right now but I&
3 days to go 💥 Just 5 minutes of breathwork daily ✅ promotes well-being ✅ decreases stress & anxiety ✅ creates clarity ✅ helps to turn off your monkey mind ✅ increases connection to self Will you be joining our exclusive membership 😍 #br
What is Breathwork? 🫁 Let’s be quite clear, there are many types of “breathwork” Breathwork is a broad term for any time that you change your breathing for a specific outcome ✅ The best thing about it is that breathwork can ben